According to Yoga philosophy, human beings have five “koshas”
(“layers” or “shells”) that compose the body – the inner-most of
the koshas is the soul, the outer-kosha is the physical body.
Yoga practice is about aligning these layers so that your deeper
koshas can shine through. Join guest teacher Charat for a
special class that includes yoga philosophy and in-depth
information about the koshas, as well as pranayama, meditation
and asana practice. This class is open to all levels and by
donation only!
1.Learn about
the koshas, or the “layers” that we are all made of
2.Go
deeper into yoga philosophy
3.Experience
powerful pranayama breathing techniques
4.Let
your spirit shine through your yoga practice!
5.By
donation only!
订课专线 Hotline: 5887
3121/150 0003 0588
Copyright © Shanghai Karma Fitness Club Co., Ltd.
