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TIME	MON 2/20	TUE 2/21	WED 2/22	THU 2/23	FRI 2/24	SAT 2/25	SUN 2/26
9:00AM						Parnayama & Meditation 60mins Shakti [B]
9:30AM	Basic Flow 60mins Susan [C]	Flow 2 90mins Shakti [B]	Ashtanga 1 90mins Shiva [C]	Basic Flow 60mins Susan [C]	Basic Flow 60mins Shiva [C]	Upside Down 90mins Vincent [E]	Flow 1 90mins Vincent [E]
10:00AM	Hot Hour 60mins Richard [B]	Pilates 1 60mins Judy[C]	Flow 1 90mins Vincent [E]	Flow 2 90mins Richard [B]	Hot Flow 1 60mins Richard [B]	Flow 1 90mins Shakti [B]	Flow 2 90mins Richard [B]
10:30AM	Flow 2 90mins Vincent [E]	Hot Flow 1 60mins Susan [C]	Basic Hot Flow 60mins Susan [C]	Yin Yoga 75mins Susan [C]	Flow 2 90mins Susan [C]
11:00AM		Basic Flow 60mins Richard [B]				Basic Hot 60mins Elaine [C]	Pilates 1 60mins Judy [C]
12:10PM	Yin Yoga 75mins Susan [C]	Flow 1 60mins Richard [B]	Hot Hour 60mins Angel [B]	Hot Flow 1 60mins Richard [B]	Hot Hour 60mins Tina[C]	Basic Flow 60mins Vincent [E]	Beginners Class: Intro to Yoga 75mins Richard [B]
12:15PM	Hot Flow 1 60mins Richard [B]	Prenatal Yoga 60mins Bella [B]			Prenatal Yoga 60mins Bella [B]
2:00PM						Kids Yoga 60mins Tiffany [B]	Basic Flow 60mins Susan [C]
3:00PM	Hot Hour 60mins Andrew [B]	Flow 1 90mins Angel [B]	Flow 2 90mins Domo [C]	Anusara Flow 1 90mins Vic [B]	Hot Flow 1 60mins Susan [C]	Beginners Class: Sun Salutations 75mins Susan [C]	Hot Flow 1 60mins Susan [C]
3:00PM						Hot Flow 1 60mins Tiffany [B]	Intro to Ashtanga 90mins Vincent [E]
4:30PM	Flow 2 90mins Shiva[C]	Yin Yoga 75mins Angel [B]	Hot Flow 1 60mins Shiva [C]	Hot Flow 1 60mins Tiffany [B]	Flow 2 90mins Domo [C]	Flow 2 90mins Tiffany [B]	Flow 2 90mins Vincent [E]
5:00PM						Hot 1 90mins Andrew [B]	Hot 1 90mins Anna [B]
6:00PM	Hot Hour 60mins Andrew [B]	Basic Flow 60mins Xue [C]	Hot Flow 1 60mins Vincent [E]	Basic Flow 60mins Vincent [E]	Flow 1 90mins Domo [C]
6:30PM	Ashtanga 1 90mins Shiva[C]	Pilates 1 60mins Judy [C]	Beginners Class: Intro to Yoga 75mins Susan [C]	Flow 2 90mins Tiffany [B]	Pilates 1 60mins Judy [C]	Yin Yoga 75mins Elaine [C]	Yin Yoga 75mins Susan [C]
6:45PM	Beginners Class: Intro to Yoga 75mins Susan [C]	Basic Hot 60mins Richard [B]	Flow 2 90mins Domo [C]	Hot Flow 1 60mins Anna[B]	Hot Hour 60mins Tina [C]	Flow 1 90mins Andrew [B]	Basic Flow 60mins Anna [B]
7:15PM	Flow 1 90mins Richard [B]	Flow 1 90mins Susan [C]	Flow 1 90mins Vincent [E]	Anusara Flow 1 90mins Vic [B]
7:30PM	Hot Flow 1 60mins Vincent [E]
8:00PM		Hot Flow 1 60mins Richard [B]	Hot Hour 60mins Xue [C]	Hot Hour 60mins Anna[B]	Basic Hot Flow 1 60mins Richard [B]
8:15PM	Basic Flow 60mins Shiva [B]			Yin Yoga 75mins Richard [B]	Yin Yoga 75mins Tina [C]
8:30PM		Yin Yoga 75mins Xue [C]	Yin Yoga 75mins Susan [C]

[C] Chinese 中文 | [E] English 英语 | [B] Both 双语

上课请提前预约，请提前15分钟到达，课程开始前10分钟前台不再接受会员入馆，以免影响他人权益。

Please book classes in advance. Customers should check in 20 mins prior to their scheduled class time.
Customer check-in cut off time will be 5 mins prior to their scheduled class time out of respect to instructors and other members.

如果不能按时上课，请至少提前1小时致电通知我们。

If you cannot come on time, please call us to cancel 1 hour ahead.

卡玛生活瑜伽有权改变或取消任何课程，请访问我们的网站查看最新的课程安排，谢谢您的合作。

Karma Life Yoga reserves the right to change or cancel classes, please log on our website to check the latest schedule. Thank you.